Acupressure for Headache and Allergy Relief
by Ariana Vincent, Ariana Institute
ACUPRESSURE FOR THE FACE FOR HEADACHE & ALLERGY RELIEF Acupressure is the ancient Chinese healing art of using applied pressure on specific points on the body to relieve common ailments and discomfort. Acupressure is based on the same concept of meridians as acupuncture, but fingertip pressure is used rather than needles. The aim is also the same, to balance the flow of energy or chi within the meridians, creating healthy functioning of the internal organs and preventing or curing disease. During treatment, the massage therapist determines the correct points to use and then places gentle pressure on the areas using the tips of the index or middle fingers, a knuckle, a thumb, or an instrument. These points relate to energy flowing through the body, which is often blocked by stress, illness or toxins such as allergens. Massaging these points frees blocked energy, increases the flow of oxygen and reduces stress and tension in the face. The pressure must be even and small rotations may accompany the pressure. Depending on the condition, the effects may be felt immediately (as in the case of blocked sinuses). The acupressure points correspond to channels of energy in the body. Point #3, for example, which is lateral to the nostrils, relates to the lung and large intestine meridian. This has a positive, harmonizing and balancing effect on headaches and allergies. Point #6, lateral to the eyes, corresponds to the stomach meridian. Contraindications Do not use acupressure to replace standard emergency procedures or licensed medical treatment. If your client is seriously injured or has persistent symptoms, honor your scope of practice and encourage them to seek medical treatment Acupressure should not be used: • As the only treatment for illness; if your client is sick, suggest that he or she see his or her health care provider • If your client has an unmedicated heart condition • Just before or within 20 minutes after heavy exercise or a large meal • If the point in question is under a mole, wart, varicose vein, abrasion, bruise, cut, or any other break in the skin Ariana Vincent Ariana Institute www.arianainstitute.com |
